10/19/13:
Pawley's Island Turtle Strut 10K
6.2 miles / 58:07
pace: 9:22/mile
9/21/13:
North Myrtle Beach Sweep 5K
3.1 miles / 30:47
pace: 9:55/mile
9/8/13
Big Ten 10K
6.2 miles / 59:57
pace: 9:40/mile
4/7/13:
Chicago Shamrock Shuffle
Chicago - Grant Park, Loop, Downtown
3/16/13:
CHICAGO GET LUCKY HALF MARATHON
13.1 miles / 2:13:57
pace: 10:13/mile
Chicago - southern Lakefront path
1/26/13:
CHICAGO F^3 HALF MARATHON
13.1 miles / 2:01:09
pace: 9:15/mile
Chicago - northern Lakefront Path
1/12/13:
POLAR DASH HALF MARATHON
13.1 miles / 2:02:00
pace: 9:18/mile
Chicago - southern Lakefront path
11/4/12:
HOT CHOCOLATE 5K
3.1 miles / 26:56
pace: 8:41/mile
Chicago - Grant Park
(anniversary of first race)
10/21/12:
MONSTER DASH 5K
3.1 miles / 26:17pace: 8:48/mile
Chicago - Grant Park
10/20/12:
O'HARE 5K ON THE RUNWAY
3.1 miles / 28:04pace: 9:04/mile
Chicago - O'Hare Int'l Airport tarmac runway, out and back
6/16/12
Pawley's Island Turtle Strut 10K
6.2 miles / 58:07
pace: 9:22/mile
9/21/13:
North Myrtle Beach Sweep 5K
3.1 miles / 30:47
pace: 9:55/mile
9/8/13
Wicked Hot Run 5K
3.1 miles / 25:23
pace: 8:27/mile
7/27/133.1 miles / 25:23
pace: 8:27/mile
Big Ten 10K
6.2 miles / 59:57
pace: 9:40/mile
4/7/13:
Chicago Shamrock Shuffle
Chicago - Grant Park, Loop, Downtown
3/16/13:
CHICAGO GET LUCKY HALF MARATHON
13.1 miles / 2:13:57
pace: 10:13/mile
Chicago - southern Lakefront path
1/26/13:
CHICAGO F^3 HALF MARATHON
13.1 miles / 2:01:09
pace: 9:15/mile
Chicago - northern Lakefront Path
1/12/13:
POLAR DASH HALF MARATHON
pace: 9:18/mile
Chicago - southern Lakefront path
11/4/12:
HOT CHOCOLATE 5K
pace: 8:41/mile
Chicago - Grant Park
(anniversary of first race)
10/21/12:
MONSTER DASH 5K
Chicago - Grant Park
10/20/12:
O'HARE 5K ON THE RUNWAY
3.1 miles / 28:04pace: 9:04/mile
7/22/12:
ROCK 'N' ROLL CHICAGO HALF
MARATHON
MARATHON
13.1 miles / 2:25:06
pace: 13:13/mile (walked ~ 25% due to heat)
Chicago - Grant Park
pace: 13:13/mile (walked ~ 25% due to heat)
Chicago - Grant Park
6/16/12
LATE NIGHT SIX GLO RUN
3.7 miles / 33:41
pace: 9:02/mi
Chicago - Grant Park
3.7 miles / 33:41
pace: 9:02/mi
Chicago - Grant Park
5/26/12:
SOLDIER FIELD 10-MILER
4/21/12:
3/25/12:
10.0 mi / 1:46:51
pace: 10:41/mi
Chicago - southern Lakefront Path
4/21/12:
WRIGLEY START EARLY 10K
6.2 mi / 59:32
pace: 9:36/mi
Chicago - Grant Park and Lakefront path
Chicago - Grant Park and Lakefront path
3/25/12:
SHAMROCK SHUFFLE 8K
4.97 miles / 48:29
pace: 9:45/mi
Chicago - Grant Park, Loop, Downtown
Chicago - Grant Park, Loop, Downtown
CUPID'S CHASE 5K
3.1 mi / 29:22
pace: 9:28/mi
Chicago - Lincoln Park1/21/12:
POLAR DASH 10K
6.2 mi / 1:07:19
pace: 10:50/mi
Chicago - Grant Park, Southern Lakefront Path
12/11/11:
RUDOLPH RAMBLE 8K
4.97 mile / 48:47
pace: 9:48.9/mi
Chicago - Lincoln Park
3.1 mi / ~30:00
pace: 9:40/mi
Highland Park, IL11/5/11:
HOT CHOCOLATE 5K
3.25 mi (course extended last-minute) / 31:39
pace: 9:45/mi
Chicago, IL - Grant Park, Loop
I was proudly there as you ran your first race. OK, I was the wimp shivering in the cold. Kudos on your amazing progress and transformation. We all continue to cheer you on even though we may be several miles away and in much warmer spots.
ReplyDeleteGreat job, well done & much love.
Thank you, and you know I appreciate the support :)
ReplyDelete